Maintaining Social Well-Being in the Workplace

People are naturally attracted to pursue genuine social connections as part of fulfilling their needs, but workplaces can be isolating. Be it because of tense situations during work hours or because there is not much opportunity for some interactions, it is generally

10 Ways to Keep Moving Towards Your Goals

Goals are important, but sometimes it can be challenging to fulfill them. How many times have you found yourself staring at the unticked goals from your New Year’s resolution? In fact, a survey reported that 92% of people admitted failure in fulfilling