Waking up with a refreshed and focused mind during the day can be challenging. Morning routines play a vital role in setting the tone for your day, which provides an opportunity to maintain activity level and well-being. The ideal morning routine will
Amber, a recent college graduate who just completed her bachelor’s degree, has been applying for various job positions but has not received any interview calls. While scrolling through social media, Amber came across a post by her past college friend, Nina, where
At some point, an employee might feel like having a good day after seeing his troublesome coworker get yelled at by the boss. Similarly, a soccer ball supporter wildly cheered up after seeing the opponent’s goalkeeper fall when trying to stop the
