Toilet hygiene is one of those things you rarely talk about but practice every day. For many, it feels like a simple routine: flush, wash, and leave. Yet, the truth is that proper toilet hygiene has a far greater impact than surface-level
Smoking is dangerous, yet millions still light up each day. This is not just a bad habit, but an actively damaging one. It gradually harms every part of the body — and even the bodies of others exposed to it. The good
Many people are exposed to secondhand smoke without even realizing it at home, in public places, or just by being around someone who smokes. You don’t have to be a smoker to suffer the effects of tobacco smoke. Every day, countless people