For years, people have asked the age-old question: night owl or early bird — which is better? Each group thinks their lifestyle and sleep schedule are superior, but both have different benefits. The real question to ask here is what sleep schedule
For years, people have asked the age-old question: night owl or early bird — which is better? Each group thinks their lifestyle and sleep schedule are superior, but both have different benefits. The real question to ask here is what sleep schedule