Procrastination is a self-regulation failure where individuals intentionally delay tasks or actions they intend to do. Despite being aware of the potential negative consequences of their voluntary delay, people often put off work, school assignments, household chores, or other responsibilities. Practically everyone
Messy home conditions and low motivation often make individuals feel reluctant to take action in organizing the house. This often results in individuals procrastinating on tasks such as cleaning and decluttering. The delay then results in more mess and clutter, making cleaning
Imagine that you need to complete a task that has an important deadline which, if not met, may lead to dire consequences. Of course, you know that you’ll need to put in the time and effort to get the task done on
