Blurred lines, blurred visions, and lightning speed — the difference between personal and professional lives have ceased to exist in this fast world. This may be great for the economy, but not for humanity. But does it have to be one thing
Habits can be good or bad, depending on their beholders, characteristics, and consequences. Healthy habits are beneficial, productive, and have a positive outcome since they can contribute to a balanced life if chosen appropriately. According to Collins (2005), self-care is the ability