Mental health

Psychological barriers refer to the psychological factors that hinder and restrict the ability to carry out a task. Thus, psychological barriers to performance refer to the psychological factors which impede optimal performance. Psychological barriers may limit the actions like writing a blog,

Mental health has become an essential aspect of overall human well-being and plays a crucial role in determining people’s quality of life.  According to WHO’s (2022) global review report on mental health, nearly a billion people, including 14% of the world’s adolescents,