Social media platforms have revolutionized the way people interact and share information. However, their influence on brain function and cognitive abilities cannot be ignored. You’ve been there — reaching for your phone for a quick check, only to find yourself scrolling endlessly
Nobody can deny the impact of technology on productivity. It saves time, resources, and effort. But, the misuse and overuse of technology can harm your health and productivity. APA defines digital addiction as the harmful effect of excessive use of technology. This