If you are active on social media, are you familiar with trends such as ‘Get Ready with Me,’ ‘A Day in My Life,’ and ‘That Girl’? These trends frequently involve people documenting their daily routines in the form of aesthetically pleasing videos.
Waking up with a refreshed and focused mind during the day can be challenging. Morning routines play a vital role in setting the tone for your day, which provides an opportunity to maintain activity level and well-being. The ideal morning routine will