anxiety

Rejection is terrible. That feelingof being rejected, neglected, avoided, or refused is almost universally avoided. The fear of rejection stops you from doing new things, having conversations with people, applying for jobs, and pursuing new relationships, just to name a few. But

When facing important life events — whether it is upcoming tests or exams, the first day of school, a high-stakes meeting at work, or any other highly anticipated moments — you might be familiar with a feeling of restlessness, sweaty palms, your