For many people around the world, social media has become an integral part of daily life. Young adults, in particular, use it most frequently. The Datareportal April 2023 global overview shows that 60% of people worldwide use social media, there were 150
Digital detox is defined as occasionally disconnecting from information technology (IT) and following strategies to limit the use of smart devices, televisions, and social media. Being digitally active and having a social media presence have become daily routines for most people. Adults
Digital bonds are more prevalent than ever, yet they are often met with skepticism. The traditional view of social relationships is no longer relevant with all the existing social media platforms, online communities, and messaging apps. Despite their rising trends, online relationships
Work engagement refers to a state of mind where individuals are highly energized, dedicated, and absorbed in their work. It encompasses a genuine connection to the work, a sense of purpose, and intrinsic motivation to excel. When you’re engaged at work, you
In the pursuit of a fulfilling and meaningful life, the journey of personal growth stands as an enduring aspiration for individuals across the globe. The quest to unlock your potential, enhance your well-being, and navigate the complexities of modern existence is at
Loving your body has become an essential journey toward self-acceptance and well-being, especially in today’s society, where unrealistic beauty standards and societal pressures abound. Self-love and body positivity go hand in hand, empowering individuals to cultivate a positive relationship with their bodies,
In the journey of life, women experience unique advantages and disadvantages that influence their ease of connection to the social world. As individuals navigate the complexities of gender, it becomes imperative to explore the impact of gender on social well-being. This article
Understanding oneself in terms of sexuality allows an individual to grasp one’s desires and the body’s calling. This promotes healthy relationships with your own mind and body, nurtures your sexual health, and helps you explore its complexities. But as you delve deeper
Pets bring more colors to pet owners’ lives. They may act as simple companions, best friends, and sometimes like a kid at home. And pets provide comfort and safety, social purpose, purposeful routine and structure, and a meaningful role in owners’ lives.
Are you tired of feeling like you always have to comply with what other people want, even when it doesn’t align with your needs or desires? Learning how to be assertive can be a game-changer when asserting your preferences and creating healthier
The modern world as you know it is undoubtedly fast-paced — people tend to dedicate most of their time studying, working, and running errands on autopilot daily, leaving little room to stop and breathe. It is no wonder that mental health issues
