Who am I? What do I want? What is the meaning of my life? What do I do? These are some common questions that someone may have at some point lifetime. Understanding the self and knowing the meaning of life is essential
In the grand scheme of ‘’teams,” personal well-being is often overlooked. Ever heard the saying, “There’s no ‘I’ in team“? As it turns out, being a team player doesn’t just benefit the collective; it can have an incredible effect on your individual
Achieving career fulfillment in a fast-paced environment is challenging but not impossible. You may struggle with career dissatisfaction if you turn a blind eye to your passions and values in the process. This lack of fulfillment is rather common for most employees
Digital detox is defined as occasionally disconnecting from information technology (IT) and following strategies to limit the use of smart devices, televisions, and social media. Being digitally active and having a social media presence have become daily routines for most people. Adults
Digital bonds are more prevalent than ever, yet they are often met with skepticism. The traditional view of social relationships is no longer relevant with all the existing social media platforms, online communities, and messaging apps. Despite their rising trends, online relationships
Work engagement refers to a state of mind where individuals are highly energized, dedicated, and absorbed in their work. It encompasses a genuine connection to the work, a sense of purpose, and intrinsic motivation to excel. When you’re engaged at work, you
In the pursuit of a fulfilling and meaningful life, the journey of personal growth stands as an enduring aspiration for individuals across the globe. The quest to unlock your potential, enhance your well-being, and navigate the complexities of modern existence is at
Loving your body has become an essential journey toward self-acceptance and well-being, especially in today’s society, where unrealistic beauty standards and societal pressures abound. Self-love and body positivity go hand in hand, empowering individuals to cultivate a positive relationship with their bodies,
In the journey of life, women experience unique advantages and disadvantages that influence their ease of connection to the social world. As individuals navigate the complexities of gender, it becomes imperative to explore the impact of gender on social well-being. This article
Understanding oneself in terms of sexuality allows an individual to grasp one’s desires and the body’s calling. This promotes healthy relationships with your own mind and body, nurtures your sexual health, and helps you explore its complexities. But as you delve deeper
Pets bring more colors to pet owners’ lives. They may act as simple companions, best friends, and sometimes like a kid at home. And pets provide comfort and safety, social purpose, purposeful routine and structure, and a meaningful role in owners’ lives.