For many people around the world, social media has become an integral part of daily life. Young adults, in particular, use it most frequently. The Datareportal April 2023 global overview shows that 60% of people worldwide use social media, there were 150
Imagine a friend who always downplays your accomplishments and dismisses your feelings each time you connect. Or a partner who uses manipulative tactics to control your actions or emotions. Or maybe even a family member who disregards your boundaries, constantly invades your
Sexual pleasure is a natural part of human existence, yet it remains controversial in many societies. Despite its significance in fostering physical well-being and emotional happiness, the pursuit and enjoyment of sexual pleasure often face neglect or societal taboos. Engaging in discourse
In the fierce battleground of today’s job market, the quest to advance in your career is like a high-stakes game. However, aiming for ambitious professional goals often leads to neglecting personal health, relationships, and well-being. Maintaining a healthy work-life balance is essential
In the grand scheme of ‘’teams,” personal well-being is often overlooked. Ever heard the saying, “There’s no ‘I’ in team“? As it turns out, being a team player doesn’t just benefit the collective; it can have an incredible effect on your individual
Achieving career fulfillment in a fast-paced environment is challenging but not impossible. You may struggle with career dissatisfaction if you turn a blind eye to your passions and values in the process. This lack of fulfillment is rather common for most employees
Digital detox is defined as occasionally disconnecting from information technology (IT) and following strategies to limit the use of smart devices, televisions, and social media. Being digitally active and having a social media presence have become daily routines for most people. Adults
Digital bonds are more prevalent than ever, yet they are often met with skepticism. The traditional view of social relationships is no longer relevant with all the existing social media platforms, online communities, and messaging apps. Despite their rising trends, online relationships
Work engagement refers to a state of mind where individuals are highly energized, dedicated, and absorbed in their work. It encompasses a genuine connection to the work, a sense of purpose, and intrinsic motivation to excel. When you’re engaged at work, you
In the pursuit of a fulfilling and meaningful life, the journey of personal growth stands as an enduring aspiration for individuals across the globe. The quest to unlock your potential, enhance your well-being, and navigate the complexities of modern existence is at
Loving your body has become an essential journey toward self-acceptance and well-being, especially in today’s society, where unrealistic beauty standards and societal pressures abound. Self-love and body positivity go hand in hand, empowering individuals to cultivate a positive relationship with their bodies,
