For many people around the world, social media has become an integral part of daily life. Young adults, in particular, use it most frequently. The Datareportal April 2023 global overview shows that 60% of people worldwide use social media, there were 150
Being grateful is a simple yet profound practice, expressed in unique ways around the world. From slurping soup in Japan to the Maori hongi traditional greeting, appreciation across cultures depicts a collective human experience: gratitude. From everyday acts to timeless rituals, this
Living as an adult often comes with many financial problems. From managing money to cover daily necessities and life improvements, adults are constantly anxious about their finances. They even start to believe that it’s the norm. But that’s not true. Financial issues
In today’s fast-paced, tech-heavy world, many people feel an increasing sense of disconnection from others, from themselves, and most notably, from nature. You frequently ignore nature, one of the most powerful resources for well-being, because screens, schedules, and artificial environments surround you.
Everyone has lied at some point. It could be a little white lie to spare someone’s feelings or even exaggerating a little to make a story more interesting. Yet for some, it can even be a more serious deceit to avoid the
Growth requires exploring the unknown. Taking this leap of faith is daunting due to the risks, discomfort, and fear of failure. But by staying on the sidelines, you miss opportunities to learn. Bravery isn’t just grand acts that confront fear. This piece
It’s easy to feel overburdened by the commotion of modern living. Long workdays, social engagements, and continuous noise can exhaust and disengage you. That’s why creating a sanctuary at home is essential. Not only is a neat, peaceful, and private place a
In today’s fast-paced world, an increasing number of people find it difficult to fully embrace the present moment. They search everywhere for ways to be happier or simply to be more present. However, the solution is already within their reach. This idea
How many times have you found yourself in tense situations, holding back tears or biting your tongue to prevent yourself from getting into an argument? People often feel that repressing emotions is a sign of good emotional regulation and mental strength. However,
Kindness is a simple yet powerful act. You can extend it by doing something as simple as holding the door open for someone, wishing them a good morning, or leaving a little note to let them know you are thinking of them.
What if finding your life’s purpose only required a few deliberate actions? Many people struggle with the profound question of purpose, frequently feeling lost or unfulfilled without a clear direction. Searching for meaning can be intimidating, resulting in discontent or stagnation. However,
