In this episode, host Johanna Wickramaratne, with guest Joyce Low, tackles the complex issue of burnout—a silent productivity hindrance that can drain individuals emotionally and physically. Get ready for a transformative journey as they explore how to recognize early signs of burnout
Ever caught yourself scrolling through old photos and wondering what your ex is up to these days? And for a second, it stings. Not in a dramatic way. Just enough. Maybe the thought of reaching out crossed your mind, especially if you
“Just because you love me, doesn’t mean I feel loved by you.” You may have heard these exact words from your romantic partner. You’ve put all your efforts into your relationship, yet your partner seems oblivious to your love. Why is that?
Today, finding a partner is as simple as texting, swiping, or clicking. With the emergence of digital technology, communication is no longer restricted to face-to-face encounters; rather, it is changing in ways that enable partners to maintain emotional and sexual connections even
On this episode of “Bouncing Back: The Personal Resilience Science Insights Podcast”, host Joahanna Wickramaratne, is joined by Violet Sheena Rose to tackle the topic of transformative power of confronting fears; guiding people through the exploration of the “shadow self” and how
In this episode, host Johanna Wickramaratne, with guest Joyce Low, tackles the complex issue of burnout—a silent productivity hindrance that can drain individuals emotionally and physically. Get ready for a transformative journey as they explore how to recognize early signs of burnout
