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Bouncing Back - Page 2

The Personal Resilience Science Insights Podcast Episodes

Christopher Shen - Thumbnail
Bouncing Back

Christopher Shen: The Relationship Between Self-Esteem and Resilience | Bouncing Back #1

How do you feel after a setback or a stressful situation? Do you feel hopeful that it will be better next time or downtrodden that it will always be a failure? What you feel or think after these stressful situations will have

October 14, 2022
Bouncing-Back-Jaz-Ampaw-Farr
Bouncing Back

Jaz Ampaw-Farr: Rebranding Failure to Build Self-Confidence | Bouncing Back #2

Failures are normal since everyone fails at a certain point. But how can we overcome these failures? What skills do we need to acquire, and what strategies do we need to take to thrive in these challenging times? In this podcast episode,

October 21, 2022
Christopher Shen - Thumbnail
Bouncing Back

Christopher Shen: The Relationship Between Self-Esteem and Resilience | Bouncing Back #1

How do you feel after a setback or a stressful situation? Do you feel hopeful that it will be better next time or downtrodden that it will always be a failure? What you feel or think after these stressful situations will have

October 14, 2022
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