Getting enough sleep is super important for kids to grow up strong and healthy. As a parent, you want to ensure your little ones get the rest they need. Meet Edith Botchway Dr. Edith Nardu Botchway-Commey researches sleep, mental health, and quality
Embarking on the journey during pregnancy is exciting but can also feel overwhelming. That’s why having support from your partner during pregnancy is so important. In this podcast, Oludoyinmola Ojifinni, a clinician scientist, discusses why partners are vital during this time. Let’s
The preschool years mark a period of significant growth and exploration as children embark on a journey of self-discovery and understanding the world around them. Delve into the importance of nurturing these early stages and empowering children to delve into their inner
Are you ready to uncover the truths and misunderstandings about adolescent behavior? While some may link adolescence to chaos, trouble, or violence, these traits do not apply universally to all teens. Tune in to learn about common myths and foster a more
This podcast episode is about obesity in children and how people can tackle its stigma. The conversation also touches upon various aspects, including the confusion surrounding what constitutes healthy habits, fitness, and healthy eating due to different guidelines and societal expectations. Meet
Alvin Thomas, Ph.D.: Raising Resilient Kids — Parenting Against Discrimination | Raising Parents #50
In a world where discrimination and diversity are widely discussed, it’s crucial for you to think about what you can teach your children regarding these matters, especially if they encounter discrimination firsthand. With your guidance, your children can grasp and tackle discrimination
Many parents struggle with establishing mealtime routines and fostering healthy eating habits in their children. Join Dina Sargeant as she talks with Lara Dato, a pediatric occupational therapist, about practical strategies for overcoming these challenges and creating a positive mealtime environment. Meet
The podcast episode revolves around the topic of teaching children secure attachment and the challenges parents face in building and maintaining secure attachments with their children. Dr. Kate Renshaw also explains how her training in filial therapy has influenced her perspective on
Curious about the unique challenges of the postpartum period? Get ready to understand the significance of mental health prioritization during this pivotal period. Tune in for an illuminating conversation about the transformative impact of focusing on postpartum well-being and its ripple effects
In this episode, host Dina Sargeant is joined by Leighann R. Chaffee to discuss mindful and enjoyable eating habits, highlighting how culinary experiences can enhance the parent-child bond. Meet Leighann R. Chaffee Leighann R. Chaffee is an interdisciplinary educator with expertise in
Being a parent comes with many challenges, and one of the big ones is helping your kids stay motivated for school. As kids change and figure out what they like, their interest in school can fluctuate. In this podcast, Professor Andrew Martin