Your nails can tell quite the story of what fuels from within. When your diet is rich in the key nutrients that nails require, your nails will withstand life’s little bumps and scrapes without getting damaged. But, a lack of diet may
In this episode, Dr. Nicola Willand discusses the significance of integrating sustainable practices into home design. Her holistic approach emphasizes minimizing environmental impacts and life cycle costs while enhancing productivity, health, and social equity in the transition to low-carbon housing. Meet Dr.
In this episode, Graham Lyons shares insights on the pressing issues of food security and nutrition, particularly in the face of climate change and socioeconomic disparities. He discusses the importance of sustainable gardening practices and how individual households can contribute to improving
Max Reisner: Negotiation Success — Using Behavioral Insights to Reduce Stress | Work in Progress #68
This episode welcomes back Max Reisner, an applied behavioral scientist and founder of Decision Science. He explores the often overlooked realm of negotiations and the accompanying stress that can arise. Meet Max Reisner Max Reisner is an applied behavioral scientist and the
Many people get stuck in a cycle of constant self-criticism. They believe pushing themselves with harsh words is the only way to achieve their goals, but this approach often backfires. At first, it may light a fire in their bellies. But over
In this episode, Cees Engelen, founder of Aarde Werk, discusses the intricacies of water management and sustainable practices for households. He addresses common issues homeowners face, such as malfunctioning irrigation systems and the effective use of gray water. Meet Cees Engelen Cees
This episode welcomes Aanchal Kejriwal, who delivers insightful advice that resonates with anyone looking to enhance their personal space. The discussion centers around the importance of an organized bedroom as a foundation for both a peaceful mind and a productive day. Meet
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of creativity, mental well-being, and productivity. The episode will leave you feeling inspired, empowered, and ready to embrace your own creativity. Meet Vicki Soar Vicki Soar is a qualified art psychotherapist
This episode dives deep into the complexities of parenting with one of Australia’s most respected voices on family well-being, Dr. Justin Coulson. Whether you’re a seasoned parent or just starting out, this episode will undoubtedly leave a lasting impact, inspiring you to
In this episode, the host, Lu Ngo, invites listeners into a rich conversation with Dr. Melinda Fouts, Ph.D., a distinguished Jungian-based psychotherapist and author of Cognitive Enlightenment. Dr. Melinda brings a wealth of knowledge on the evolving concept of work-life integration and