Have you ever witnessed your little one transform from sunshine to storm in seconds? Maybe when they were denied a playdate or dropped their ice cream cone? While these may be expected in toddlers, persistent meltdowns in school-aged children could indicate difficulties
Handling one’s emotions can be a tedious and overwhelming job for everyone, as they are complex and dynamic. Most adults with such capability to manage emotions often face difficulties, leading to unhealthy coping mechanisms and the need for professional help to handle
Despite being part of daily life, emotions are not easy to regulate for some people. Emotions involve experiential, behavioral, and physiological elements as complex reactions to an event. It may exist in a continuum form, ranging from positive to negative. Andrea Scarantino
