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Self-awareness

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Articles - Personal resilience

How To Solve the Self-Awareness Paradox

Do you ever feel that the more you know yourself, the more lost you feel? This is the paradox of self-awareness. This is the idea that being highly aware of yourself can lead to deeper self-understanding but also increased self-criticism. In the

October 1, 2024
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Articles - Personal resilience

Love Languages and Self-Care: Nurturing Yourself According to Your Unique Needs

In Greek mythology, humans initially possessed four arms, four legs, and a two-faced head. Zeus’ concerns about their potential strength led him to separate them into two distinct beings. This sentenced humans to a lifelong quest to find their missing halves. Plato,

October 6, 2023
self awareness
Articles - Wellbeing

How Self-Awareness Helps You Adapt Better in a Diverse Workplace

Diversity is becoming a trend in workplaces. Surveys show that the demographic of the workforce is growing more diverse than ever. This is supported by the demographic data provided by Pew Research Center that the newer generation (post-Millennial) is diverse in races

October 25, 2022

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