In today’s world, many parents find themselves caught in a constant juggle between work, home, and parenting. They often struggle to carve out mindful time with their toddlers amid daily responsibilities. In reality, you don’t need hours of free time or a
One of the most common misconceptions about mindful parents is that they embody the image of a peaceful and happy state of mind at all times. Indeed, parenthood generates immense joy, but it is impossible to live up to the notion of