Over the last decade, digital spaces have evolved at a lightning-fast speed. Your digital persona has evolved beyond just a profile of constant aesthetic feeds, curated stories, and cute, niche content. Your online profile now carries more weight than ever. In such
Digital detox is defined as occasionally disconnecting from information technology (IT) and following strategies to limit the use of smart devices, televisions, and social media. Being digitally active and having a social media presence have become daily routines for most people. Adults
