In this podcast, Sarah Roberts, a seasoned counselor and founder of the Empty Cradle, shares her personal experience with infertility and involuntary childlessness, which motivated her to support others going through similar situations.
The conversation highlights the complexity of the infertility experience, including the grief and challenges associated with unfulfilled desires for parenthood.
Meet Sarah Roberts
Sarah Roberts is an experienced professional in counseling, teaching, and community work with over 30 years of experience. She is a current member of the ACA (Australian Counselling Association) and founded The Empty Cradle, an organization that provides support and resources for individuals experiencing infertility and involuntary childlessness.
In addition to her professional background, Sarah is also a creator, teacher, and healer. She is currently pursuing a Master of Social Work with a specific focus on involuntary childlessness and motherhood loss.
Her academic pursuits reflect her passion for understanding the complexities of the human experience and exploring what it means to live a fulfilling life.
About the episode
During the conversation, Sarah illuminates the complexity of the infertility experience and the challenges associated with unfulfilled desires for parenthood.
Firstly, she emphasizes the importance of dispelling misconceptions about infertility, such as the assumption that it’s always the woman’s “fault.” Additionally, Sarah shares insights from her personal experience and her professional background as a counselor, offering a unique perspective on the topic.
Moreover, one of the main topics they discuss is the challenges faced by individuals dealing with infertility when their friends become parents. It can be tough to maintain friendships when one person is struggling with infertility while the other is experiencing the joys of parenthood. Sarah explains the dynamics of these situations and how to navigate them with sensitivity.
Furthermore, Sarah acknowledges that infertility treatment can be mentally and emotionally taxing, comparable to cancer treatment. The process of undergoing treatments and experiencing repeated failed attempts can evoke a rollercoaster of hope and loss over an extended period. Recognizing and being sensitive to this emotional journey is essential.
In addition, Sarah provides some valuable suggestions for coping with infertility. She highlights the importance of permitting yourself to grieve the loss of your envisioned path to parenthood. She also emphasizes the need to acknowledge and process the various emotions that may arise.
Lastly, seeking professional counseling or therapy can also be beneficial in navigating the complex emotions associated with infertility and developing effective coping mechanisms.
These are more excellent suggestions from Sarah for coping with infertility:
- Find a balance in your relationships: Giving yourself space and time away from situations that may trigger negative emotions, such as being around parents, babies, or children, is essential. However, it’s also important to maintain connections with friends who have children to avoid feeling isolated. Therefore, communicate your needs to your close friends so that they can understand and respect your grief throughout the fluctuations in your hope and loss cycles.
- Redefine family: Explore and redefine what family means to you beyond biological children. This may involve pursuing committed relationships, building a support community, and finding fulfillment in other aspects of life.
- Embrace your identity beyond parenthood: Infertility does not define you as a person. Recognize and embrace your other qualities and roles in life that make you loving, caring, and compassionate.
- Accept childlessness and find meaning in life: Furthermore, accept childlessness and find meaning in life: As treatment options may end or if other pathways like adoption are closed, it’s important to accept the possibility of childlessness. Allow yourself the time and space to heal at your own pace. Moreover, seek purpose and meaning beyond having children, focusing on other aspects that bring joy and fulfillment.
In conclusion
Infertility and involuntary childlessness are complex and natural human experiences that affect many people. Having a more open dialogue about these topics is crucial to reduce stigma and feelings of isolation.
Sensitivity is key, as comfort levels in discussing this emotive topic can vary greatly among individuals. Asking for permission and avoiding assumptions are important considerations.
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