Effective problem-solving means anticipating issues, planning ahead, and being prepared to handle any challenges that arise. It helps to navigate even the most complex problems. Meet Robert McLean Robert McLean is an author, investor, and conservationist. He serves as chair of The
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of creativity, mental well-being, and productivity. The episode will leave you feeling inspired, empowered, and ready to embrace your own creativity. Meet Vicki Soar Vicki Soar is a qualified art psychotherapist
Have you ever considered how your morning habits could shape your day for success? This episode will help you develop a balanced routine that saves time while improving your overall well-being and productivity. Tune in to learn how to turn your personal
In this episode of “Work in Progress,” Ben Kirk dives into the world of goal setting and accountability, offering listeners practical advice to enhance their personal productivity. Known for his no-nonsense approach, Kirk outlines strategies that help individuals move from intention to
Learn how to align immediate career steps with long-term aspirations from career coach Sally Watson as she shares insights on setting goals, building habits, and finding joy in daily life. Discover the power of visualization, accountability, and gratitude in shaping a fulfilling
Ever wondered why procrastination has such a hold on you? Explore the underlying causes of procrastination and its detrimental effects on personal and professional success. Gain the tools needed to stop avoiding tasks and take control of your life! Meet Paty Johnston
It’s easy to feel overwhelmed and unproductive due to social media. Constant scrolling, negative news, and distractions can hurt your focus, relationships, and well-being. In this podcast, David will show you how to use social media in a way that adds value
Perfectionism can be influenced by societal and cultural expectations that vary by gender, often placing additional pressure on individuals to meet unrealistic standards. Peg O’Connor discusses the pitfalls of perfectionism in personal productivity, highlighting its all-or-nothing mindset and gender dimensions while offering
In this episode, host Joahanna Wickramaratne is joined by Christina R. Wilson, as they delve into the realm of procrastination, uncovering strategies to overcome this common productivity roadblock. Whether you seek to conquer distractions or enhance your efficiency, this episode promises valuable
Get ready to delve into the often overlooked but critical factor in productivity: sleep. Whether you’re struggling with sleep problems or looking to improve your sleep habits, this episode provides valuable insights and practical strategies to enhance your sleep. Tune in to
The podcast takes a look at reducing anxiety through food, routines you can rely on, and simple strategies to keep up your productivity at work for years to come. Gradually adjusting your diet in stress-soothing ways can hugely lift your energy levels,
