Effective problem-solving means anticipating issues, planning ahead, and being prepared to handle any challenges that arise. It helps to navigate even the most complex problems. Meet Robert McLean Robert McLean is an author, investor, and conservationist. He serves as chair of The
This episode welcomes back Max Reisner, an applied behavioral scientist and founder of Decision Science. He explores the often overlooked realm of negotiations and the accompanying stress that can arise. Meet Max Reisner Max Reisner is an applied behavioral scientist and the
Get ready to learn how to effectively manage digital devices to boost productivity and well-being. Explore how balancing work and leisure on these devices can prevent burnout while enhancing efficiency. Tune in to accomplish more while maintaining a healthy balance between work
Get ready to unpack the core causes of procrastination. Explore the common obstacles people face when trying to overcome procrastination and how a better grasp of its psychological roots can make all the difference. Tune in for a clear roadmap for boosting
Have you ever suffered from the impact of impostor syndrome, or feeling a persistent self-doubt despite demonstrated competence, which will hinder both personal and professional development? On today’s episode, you’ll discover evidence-based strategies to shift negative self-perceptions, enhance emotional regulation, and strengthen
Self-discipline is often hailed as the key to success in both personal and professional life. But what exactly is self-discipline, and how can people cultivate it to unlock their full potential? Maitri Shah explores the science behind self-discipline, practical strategies for developing
In the episode, art psychotherapist Vicki Soar delivers a thought-provoking exploration of creativity, mental well-being, and productivity. The episode will leave you feeling inspired, empowered, and ready to embrace your own creativity. Meet Vicki Soar Vicki Soar is a qualified art psychotherapist
Have you ever considered how your morning habits could shape your day for success? This episode will help you develop a balanced routine that saves time while improving your overall well-being and productivity. Tune in to learn how to turn your personal
In this episode of “Work in Progress,” Ben Kirk dives into the world of goal setting and accountability, offering listeners practical advice to enhance their personal productivity. Known for his no-nonsense approach, Kirk outlines strategies that help individuals move from intention to
Learn how to align immediate career steps with long-term aspirations from career coach Sally Watson as she shares insights on setting goals, building habits, and finding joy in daily life. Discover the power of visualization, accountability, and gratitude in shaping a fulfilling
Ever wondered why procrastination has such a hold on you? Explore the underlying causes of procrastination and its detrimental effects on personal and professional success. Gain the tools needed to stop avoiding tasks and take control of your life! Meet Paty Johnston
