Getting enough sleep is super important for kids to grow up strong and healthy. As a parent, you want to ensure your little ones get the rest they need. Meet Edith Botchway Dr. Edith Nardu Botchway-Commey researches sleep, mental health, and quality
Body image is more than skin deep, especially during and after pregnancy. In a world that celebrates “bouncing back,” many expectant and new parents are pressured to maintain unrealistic ideals. But what happens when the mirror reflects something entirely different than what
In this episode, Dr. J.Stuart Ablon discusses the philosophy of rethinking discipline in parenting and education. He advocates for a shift away from punitive measures and towards building essential skills in children that promote better behavior and emotional intelligence. Meet J.Stuart Ablon,
Parents and teachers often share the same goal: helping children grow into capable, confident individuals. But when communication breaks down or expectations clash, that shared mission can start to feel overwhelming. In this episode, Jenny explores how better parent-teacher communication—grounded in empathy,
Get ready to learn about the importance of solid parent-teacher relationships in supporting a child’s academic journey. Explore how to build strong, effective partnerships between parents and teachers with expert guest Dr. Elaine Shpungin. Tune in to learn empowering methods to play
Parenting isn’t just about raising smart kids;it’s about raising whole humans. In this episode, listeners explore how mindful parenting practices can strengthen a child’s emotional and social growth just as much as cognitive development. Meet Dona Matthews Dona Matthews is a seasoned
In today’s world, technology is an unavoidable part of daily lives – even for the youngest members of society. Parents often grapple with questions about how much technology is appropriate for children and how to balance screen time with other important developmental
This episode tackles societal polarization and the erosion of critical thinking by reimagining parenting as a catalyst for democratic values. You’ll learn how to nurture children’s ability to question authority, engage empathetically with diverse viewpoints, and balance personal rights with civic responsibility
Are you ready to explore the complex issues of childhood trauma and its long-term effects. Uncover practical coping mechanism for parents facing the challenges of parenting while managing depression. Tune in for actionable advice that will help you build resilience and create
Are you a parent managing a picky eater? Explore the psychological and biological reasons behind picky eating in infants and toddlers and learn practical tips for fostering mindful eating habits. Tune in for tips on making mealtimes enjoyable! Meet Dr. Marcia Herrin,
Parents play a crucial role in shaping children’s understanding of the world around them, including their political attitudes and civic engagement. While it may seem premature to discuss politics with young children, research shows that the foundations of political awareness and leadership