Some people consider failure as a significant threat to their confidence while the latter is important to overcome setbacks. Failure is a demoralizing experience that is influenced by many external factors. It can trigger negative feelings such as disappointment, regret, and shame,
In today’s hyper-connected world, it’s almost impossible to escape the constant pull of screens. Screen time has become a daily habit, like checking your phone first thing in the morning or running your laptop late at night. You might not think twice
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Nowadays, constant screen time has become a way of life. While it keeps people connected and productive, it wastes time and compromises their focus, sleep, and health. You know the feeling when your eyes are sore, your head is throbbing, and your
Most likely, you have more often than you would have wished miscommunication. Perhaps you left the other person offended by sending a text that seemed colder than you meant. Maybe you tried to communicate your emotions and then felt ignored or misinterpreted.
“We can’t hate ourselves into a version of ourselves we can love.” — Lori Deschene Body image will always be quite a complex topic for women around the world. Many believe it is one of the most important factors for fitting into
Aging is a natural part of life but often comes with fears and uncertainties. You may worry about losing freedom, health issues, or burdening loved ones. These are understandable — but what if it didn’t have to be that way? What if
Over the past years, technology has evolved beyond our measures, kicking off the digital age. Unfortunately, crime has also evolved with it. Cybercrime is not a rare thing anymore; it’s now an alarming reality. Cybercrime is a harsh thing. Many people lose
In today’s digital age, social media is an important medium for communication, connection, and creation. However, it is sometimes called out for prioritizing carefully created personas above genuine self-expression. The pressure to present a perfect picture can often lead individuals to struggle
Today, awareness about neurodiversity is increasing daily. It’s getting recognition like never before. Thus, many people know that neurodiversity includes a wide range of neurological differences, such as autism, ADHD, dyslexia, and more. Understanding neurodiversity is about recognizing and harnessing the unique
Do you ever feel that the more you know yourself, the more lost you feel? This is the paradox of self-awareness. This is the idea that being highly aware of yourself can lead to deeper self-understanding but also increased self-criticism. In the
