How to Manage Grandparent Relationships

Ever felt caught in the middle when your parents have strong opinions about how you’re raising your kids? Or maybe you’re a grandparent wondering how to be involved without overstepping boundaries. You’re not alone in feeling that family relationships across generations can

Overcoming the Fear of Emotional Intimacy

If you’ve never experienced emotional intimacy, it could be because you’re afraid of getting too close to someone. If you’ve had a negative experience in the past, you may associate getting closer with pain.  Respectful and reciprocal emotional intimacy doesn’t have to