Aging is a natural part of life but often comes with fears and uncertainties. You may worry about losing freedom, health issues, or burdening loved ones. These are understandable — but what if it didn’t have to be that way? What if
Do you ever feel that the more you know yourself, the more lost you feel? This is the paradox of self-awareness. This is the idea that being highly aware of yourself can lead to deeper self-understanding but also increased self-criticism. In the