Productivity often feels like a race against the clock. But what if mastering time wasn’t just about to-do lists and calendars? What if the secret lies in understanding how your mind works? This episode invites you to reimagine time management through the
Parenting with ADHD is already a demanding journey, but parenting as someone with ADHD while raising a child who also has it? That can feel like a never-ending loop of clutter, overwhelm, and misunderstood intentions. This episode explores how executive dysfunction, sensory
The air inside your home might feel safe, but is it truly clean? In this episode of On the House, the conversation dives into the often-overlooked but essential aspect of indoor life: air quality. From moisture to pollutants, host Marie Stella opens
Body image is more than skin deep, especially during and after pregnancy. In a world that celebrates “bouncing back,” many expectant and new parents are pressured to maintain unrealistic ideals. But what happens when the mirror reflects something entirely different than what
Many people see ADHD as a condition that affects only the individual, but that’s rarely the case, especially for children. This episode explores how a parent’s involvement can make or break the success of ADHD treatment, providing practical guidance for families navigating
Parenting isn’t just about raising smart kids;it’s about raising whole humans. In this episode, listeners explore how mindful parenting practices can strengthen a child’s emotional and social growth just as much as cognitive development. Meet Dona Matthews Dona Matthews is a seasoned