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Alfa Sanoveriana

positive-team-dynamics
Articles - Wellbeing

The Transformative Influence of Positive Team Dynamics on Well-Being

In the grand scheme of ‘’teams,” personal well-being is often overlooked. Ever heard the saying, “There’s no ‘I’ in team“? As it turns out, being a team player doesn’t just benefit the collective; it can have an incredible effect on your individual

December 5, 2023
womens-well-being
Articles - Wellbeing

Thirty, Flirty, and Maybe Not So Thriving: All About Women’s Well-Being

In the journey of life, women experience unique advantages and disadvantages that influence their ease of connection to the social world. As individuals navigate the complexities of gender, it becomes imperative to explore the impact of gender on social well-being. This article

July 18, 2023
Articles - Wellbeing

Take a Walk in the Woods; Your Well-Being Will Thank You

The modern world as you know it is undoubtedly fast-paced — people tend to dedicate most of their time studying, working, and running errands on autopilot daily, leaving little room to stop and breathe. It is no wonder that mental health issues

May 23, 2023

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      social-media-and-productivity

      Yes, Social Media Productivity is a Thing

      Today, take a look at anyone’s phone, and you will

      • Personal
      • Relationship
      • Family
      • Parenting
      • Household Management
      • Home Organization
      • Personal Productivity
      • Personal Resilience
      • Happiness
      • Wellbeing
      • Affluence
      • Longevity