ADHD, like many disorders, can significantly impact relationships. On today’s episode you’ll delve into the intricate ways ADHD affects marital and parental relationships. Whether you are a partner, parent, or individual living with ADHD, tune in for valuable insights on navigating life with ADHD together.
Meet Dr. Lara Honos-Webb, Ph.D.
Dr. Lara Honos-Webb, Ph.D., is a licensed clinical psychologist based in California, renowned for her expertise in ADD and ADHD. As an accomplished author, she has penned several influential works, including Brain Hacks, The Gift of ADHD, The Gift of ADHD Activity Book, The Gift of Adult ADD, The ADHD Workbook for Teens, and Listening to Depression.
Her insights and contributions to the field have been highlighted in prestigious publications, such as USA Today, Newsweek, The Wall Street Journal, U.S. News & World Report, and The Chicago Tribune, along with extensive coverage in newspapers and appearances on both local and national radio and television platforms.
About the episode
In this episode of All Together, Dr. Lara Honos-Webb, Ph.D., defines family as those who genuinely care for you. She emphasizes that while biological families can be close-knit or fragmented, the true essence of family lies in the people who are consistently there for you, including those you create through marriage or friendships. She discusses the challenges of communicating in relationships where one partner has ADHD.
Dr. Lara discusses the challenges parents with ADHD face in managing their children’s activities and responsibilities while also coping with their organizational difficulties. She emphasizes the importance of communication and accommodating each other’s strengths and weaknesses within parenting partnerships. She advocates for a re-evaluation of educational practices to alleviate stress on both parents and children.
Dr. Lara discusses the societal challenges faced by individuals with ADHD, which often diminish their unique skills and ways of thinking. She emphasizes the transformative potential of understanding one’s core essence and how it evolves over time. She also introduces the concept of a 5-to-1 positive-to-negative interaction ratio in relationships.
In conclusion
This episode discusses how ADHD can impact not only communication between partners but also parenting dynamics. It highlights some of the primary challenges parents with ADHD face when raising children and offers practical tips for managing conflicts. It also explores various self-care methods that can benefit couples dealing with ADHD.
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