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		<title>How to Organize Your Home Office so You Enjoy Working From Home</title>
		<link>https://insights.lifemanagementsciencelabs.com/home-office-organization/</link>
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		<dc:creator><![CDATA[Esther Ananta Gracella]]></dc:creator>
		<pubDate>Wed, 08 Mar 2023 07:43:09 +0000</pubDate>
				<category><![CDATA[Articles - Home organization]]></category>
		<category><![CDATA[home office]]></category>
		<guid isPermaLink="false">https://insights.lifemanagementsciencelabs.com/?p=5210</guid>

					<description><![CDATA[<p>The COVID-19 outbreak changed many things including the office environment. Due to the need for isolation, there was a 30% increase in the number of employees working from home. However, research reveals that there are many problems related to home office management that result in decreased efficiency and productivity at home. If these problems are left unresolved, they could have a negative impact on one’s health. These problems include disorganized chairs and desks, incorrect monitor placement, inadequate lighting, etc. In family life, Magee et al. (2000) discovered when office work is brought into the home, a disruption of boundaries between</p>
<p>The post <a href="https://insights.lifemanagementsciencelabs.com/home-office-organization/">How to Organize Your Home Office so You Enjoy Working From Home</a> appeared first on <a href="https://insights.lifemanagementsciencelabs.com">Insights</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">The COVID-19 outbreak changed many things including the office environment. Due to the need for isolation, there was a </span><a href="https://www.statista.com/topics/7816/remote-work-in-canada/#topicOverview"><span style="font-weight: 400;">30% increase</span></a><span style="font-weight: 400;"> in the number of employees working from home.</span></p>
<p><span style="font-weight: 400;">However, </span><a href="https://doi.org/10.1177/1064804620937907"><span style="font-weight: 400;">research</span></a><span style="font-weight: 400;"> reveals that there are many problems related to home office management that result in decreased efficiency and productivity at home. If these problems are left unresolved, they could have a negative impact on one’s health. These problems include disorganized chairs and desks, incorrect monitor placement, inadequate lighting, etc.</span></p>
<p><span style="font-weight: 400;">In family life, </span><a href="https://doi.org/10.1111/j.1939-1668.2000.tb00357.x"><span style="font-weight: 400;">Magee et al. (2000)</span></a><span style="font-weight: 400;"> discovered when office work is brought into the home, a disruption of boundaries between family and work can happen which inflicts serious consequences.</span></p>
<p><span style="font-weight: 400;">Home organization is one way to solve the problems stated above. This article will provide you with some easy steps to set up a proper home office that can support your productivity.</span></p>
<h2><span style="font-weight: 400;">Why organize a home office?</span></h2>
<p><span style="font-weight: 400;">A home office is a room in an individual&#8217;s house that is dedicated to being used as a workplace and equipped with work-related facilities (e.g. telephone, computer, workstation, facsimile, etc). Setting up a home office has the ultimate goal of separating the workspace from the family room.</span></p>
<p><span style="font-weight: 400;">Working from home can be challenging especially when in the presence of family members. </span><a href="https://doi.org/10.1111/j.1939-1668.2000.tb00357.x"><span style="font-weight: 400;">Study</span></a><span style="font-weight: 400;"> shows that dedicating a private space for a home office can help to establish boundaries between family life and work. In addition, it can help you reduce distractions from family members and unwanted noise.</span></p>
<p><a href="https://lup.lub.lu.se/luur/download?func=downloadFile&amp;recordOId=9039024&amp;fileOId=9039026"><span style="font-weight: 400;">Rogberg (2021)</span></a><span style="font-weight: 400;"> finds that setting up a specific space and using furniture that is similar to a conventional office might help you to increase work productivity at home because you have a space to organize your desk, wall, storage, etc. Doing so also provides you with the avenue to express yourself by adding some of your favorite things, such as a picture, plants, sports memorabilia, and others that can make your home office become more aesthetically pleasing and a comfortable space to work at.</span></p>
<p><span style="font-weight: 400;">Entering a well-organized home office also helps awaken subconscious cues into working mode and prompts you to work properly just like in an actual office, instead of working in your bedroom which is associated with sleeping.</span></p>
<h2><span style="font-weight: 400;">How to organize a home office in 4 easy steps</span></h2>
<p><span style="font-weight: 400;">If you’re not sure where to start organizing your home office, here are some simple, easy steps:</span></p>
<h3><span style="font-weight: 400;">Set up proper lighting</span></h3>
<p><a href="https://doi.org/10.2991/assehr.k.201009.002"><span style="font-weight: 400;">A study</span></a><span style="font-weight: 400;"> revealed that poor or too bright lighting harms your eyes and overall health. One of the easiest things you can do is to put a desk lamp at the corner of your table to improve lighting conditions.</span></p>
<p><span style="font-weight: 400;">However, you also need natural light, but make sure that it’s not too bright so you don’t get eye strain. You can put a curtain to dress up the window, so you can control the lighting intensity in your home office during the day. You can also use light-filtering drapes for a softer effect.</span></p>
<h3><span style="font-weight: 400;">Use aromatherapy</span></h3>
<p><span style="font-weight: 400;">From</span><a href="https://arthealthsolutions.com/aromatherapy-and-the-workplace/"><span style="font-weight: 400;"> a psychological perspective</span></a><span style="font-weight: 400;">, aromatherapy can have a positive effect on emotional learning, conscious learning, conscious perception, and belief or expectation. In working environments, you can use aromatic scents such as rosemary, jasmine, citrus, and peppermint to increase your cognitive performance, memory, alertness, and accuracy, and also boost your mood.</span></p>
<h3><span style="font-weight: 400;">You don’t have to buy expensive things</span></h3>
<p><span style="font-weight: 400;">You might think that purchasing new, expensive supplies for the home office is a must. However, there are other more cost-efficient ways to equip your home office without shelling out big bucks.</span></p>
<h4><span style="font-weight: 400;">Using a stack of books as monitor or laptop support</span></h4>
<p><span style="font-weight: 400;">Working in front of a monitor for a long time can result in sore neck muscles and eye strain. Especially if you are working with your laptop which has a non-optimal position for the monitor. You need to put the monitor or laptop on a riser as support. You can use a stack of books and put the monitor or laptop on top of that, so the position is not too low for you.</span></p>
<h4><span style="font-weight: 400;">External mouse and keyboard for laptop users</span></h4>
<p><span style="font-weight: 400;">Along with using a stack of books, using an external mouse and keyboard, instead of relying on the laptop&#8217;s keyboard and trackpad, are necessary so you don’t have to lean forwards to reach them.</span></p>
<h4><span style="font-weight: 400;">Pillow or soft material for chair backrest</span></h4>
<p><span style="font-weight: 400;">You don’t have to buy an expensive chair to feel comfortable while working from home. You can put a pillow or other soft material on the backrest or on the chair itself.</span></p>
<h3><span style="font-weight: 400;">Establish “Do Not Disturb” rules</span></h3>
<p><span style="font-weight: 400;">Building a home office can affect the household structure and change its existing territories. To limit interruptions, hang a ‘Do Not Disturb’  sign on your home office door.</span></p>
<h2><span style="font-weight: 400;">What if there&#8217;s not enough room in the house?</span></h2>
<p><span style="font-weight: 400;">If you cannot designate a private room for your home office, you can also use a ‘portable home office’. You can use a foldable table and chair as a workspace that you can put aside when you are done. However, you still need to consider choosing a space where to set up your portable home office. Most importantly, it should be free from distractions and allows you to work productively.</span></p>
<h2><span style="font-weight: 400;">In conclusion</span></h2>
<p><span style="font-weight: 400;">A home office is a private room in the house that is organized to support your work productivity when working from home. It’s not always easy to set up a home office or some may not always have the available room for it. But there are some easy solutions you can take such as making use of foldable office chairs and desks and being resourceful with available items at home.</span></p>
<p>If you would like to know more about home office organization, check out the Home Organization Science Labs. The lab uses the research of the Institute for Life Management Science to produce courses, certifications, podcasts, videos, and other resources. Visit the <a href="https://lifemanagementsciencelabs.com/labs/homeorganization/">Home Organization Science Labs</a> today.</p>
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<p><em>Photo by Karolina Grabowska on Pexels</em></p>
<p>The post <a href="https://insights.lifemanagementsciencelabs.com/home-office-organization/">How to Organize Your Home Office so You Enjoy Working From Home</a> appeared first on <a href="https://insights.lifemanagementsciencelabs.com">Insights</a>.</p>
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