Articles – Happiness

The Paradox of Guilt and Happiness

Have you ever felt guilty? Guilt, a word that preys heavily on the emotional front, is seen as an emotion…

1 year ago

Does AI Enhance or Inhibit Creativity? The Answer is Not So Simple.

Creativity is a fundamental feature of human intelligence and a challenge for Artificial Intelligence. AI-generated ideas may not be considered…

1 year ago

Are You a Good Friend: Evaluating the Give-and-Take in Your Friendships

Think about a deep and personal relationship that shapes your identity, values, and goals. It’s more than just a social…

1 year ago

The Many Paths to Happiness Through Hobbies and Interests

Hobbies are activities that you engage in during leisure time and are done for pleasure or self-fulfillment; they are not…

1 year ago

Why Achievement is Good for Your Self-Esteem

Have you ever accomplished something that made you feel proud and accomplished? Maybe you received a promotion at work, graduated…

1 year ago

How to Build a Morning Routine That Boosts Your Energy and Focus

Waking up with a refreshed and focused mind during the day can be challenging. Morning routines play a vital role…

1 year ago

Why is it Important to Have a Purpose in Life?

Have you ever wondered what you’re meant to do with your life? Throughout people’s lives, from childhood to early adulthood,…

2 years ago

Mudita: Turning Your Jealousy Into Joy

Amber, a recent college graduate who just completed her bachelor's degree, has been applying for various job positions but has…

2 years ago

Schadenfreude: The Guilty Pleasure of Feeling Good When Others Feel Bad

At some point, an employee might feel like having a good day after seeing his troublesome coworker get yelled at…

2 years ago

Seeking Pleasure and The Pursuit of Happiness

Most people aspire to be happy and continuously try to find ways to achieve happiness. However, people do an extensive…

2 years ago