Articles – Happiness

Are You a Good Friend: Evaluating the Give-and-Take in Your Friendships

Think about a deep and personal relationship that shapes your identity, values, and goals. It’s more than just a social…

10 months ago

The Many Paths to Happiness Through Hobbies and Interests

Hobbies are activities that you engage in during leisure time and are done for pleasure or self-fulfillment; they are not…

11 months ago

Why Achievement is Good for Your Self-Esteem

Have you ever accomplished something that made you feel proud and accomplished? Maybe you received a promotion at work, graduated…

11 months ago

How to Build a Morning Routine That Boosts Your Energy and Focus

Waking up with a refreshed and focused mind during the day can be challenging. Morning routines play a vital role…

11 months ago

Why is it Important to Have a Purpose in Life?

Have you ever wondered what you’re meant to do with your life? Throughout people’s lives, from childhood to early adulthood,…

12 months ago

Mudita: Turning Your Jealousy Into Joy

Amber, a recent college graduate who just completed her bachelor's degree, has been applying for various job positions but has…

1 year ago

Schadenfreude: The Guilty Pleasure of Feeling Good When Others Feel Bad

At some point, an employee might feel like having a good day after seeing his troublesome coworker get yelled at…

1 year ago

Seeking Pleasure and The Pursuit of Happiness

Most people aspire to be happy and continuously try to find ways to achieve happiness. However, people do an extensive…

1 year ago

Self-Care vs Self-Indulgence: What is the Difference?

The rise of mental health awareness,  especially following the COVID-19 pandemic, has spotlighted the concept of self-care. Initially, self-care was…

1 year ago

How Social Media Affects Your Happiness

Social media has become an integral part of modern lives, and how it has changed how people interact is undeniable.…

1 year ago