How to Overcome Monotony in Your Couple Routines

2 years ago

Based on Garcia-Rada and colleagues in 2019, a couple’s routine is an activity that a couple does together regularly, repeated…

Reaching a Higher Sense of Self Through Mindfulness

2 years ago

Who am I? What do I want? What is the meaning of my life? What do I do? These are…

Can Physical Exercise Strengthen Your Brain?

2 years ago

You may have heard that physical exercise boosts body mobility, strengthens muscles, enhances longevity, and even makes someone happier. If…

Louise Dunham: The Role of Household Managers | On the House #4

2 years ago

In this episode of On the House: The Household Management Science Insights Podcast, host Gabriella Joustra talks to Louise Dunham…

Jocelyn Brewer: Fostering Digital Well-being in a Tech-Saturated World | Doing Well #4

2 years ago

As the world faced COVID-19, employers and employees had to make several adjustments to cope. Organizations switching to the work-from-home…

Steven Hickman: How Self-Compassion Builds Resilience | Bouncing Back #4

2 years ago

The way you speak to yourself impacts every aspect of your life. If you are hard on yourself, you tend…

Donna Cameron: Separation & Divorce | All Together #4

2 years ago

Deciding to have a divorce is a tough decision. Ending a marriage is a life-changing event that will affect you…

Lavinia Popescu: The Importance of Emotional Development in Early Ages | Self-improvement Atlas #4

2 years ago

Emotional development begins early in life. At the same time, the ability to manage emotions creates room for growth and…

Pei Fun Liem: Building Up an Effective Budgeting to Optimize Self-Productivity | Work in Progress #4

2 years ago

Sometimes it's hard to achieve your passion when you need the budget or allocated funds for it. Therefore, budgeting is…

Efficient Budgeting: Optimizing Your Financial Management

2 years ago

Have you ever reached the end of the month with barely a dime to spare in your pockets? When you…