Bouncing Back

Veronica West: Coping with Job Loss – Managing Stress and Building Resilience | Bouncing Back #44

In this episode, Veronica shares a transformative perspective on overcoming the challenges of job loss. Listeners can expect to learn more about the potential loss of identity that often accompanies unemployment.

Meet Veronica West

Veronica is a passionate, solution-focused psychologist who has worked primarily in the regional areas of Australia for the past 10 years and, more recently, in telehealth-based roles, reaching clients all over Australia and New Zealand. 

She enjoys working with individuals and couples, assisting them in achieving their potential and overcoming any barriers that life throws their way. Veronica has a particular passion for working with people experiencing significant life adjustments, including following trauma, job loss, injury or illness, and relationship and family breakdowns.

About the episode

Join Veronica and Joahanna as they engage in a conversation about the emotional and personal challenges that come with job loss. Veronica unveils a transformative perspective, encouraging listeners to see this experience as an opportunity for positive change and self-renewal. Through her own experiences, she provides a beacon of hope for those navigating the turbulent waters of unemployment.

Throughout the episode, Veronica addresses the potential loss of identity that accompanies job loss and explores the emotional fallout it can generate. She offers practical tips for embracing this period of transition as a catalyst for personal growth and self-discovery. Listeners can expect a candid and uplifting conversation that focuses on the emotional aspects of job loss while providing guidance and encouragement for finding resilience and new opportunities.

In conclusion

This podcast episode, led by Veronica, explores the potential for job loss to serve as a motive for professional reinvention and personal growth. The discussion sheds a light on strategies for navigating the emotional challenges of unemployment and cultivating resilience during periods of transition.

Be the first to see our next episode. Follow us on social media to stay updated: 

YouTube

Facebook

Instagram

Twitter

LinkedIn

TikTok

Pinterest

You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts 

Spotify 

Amazon 

iHeart Radio 

Podbean 

PlayerFM 

Podchaser 

Google Podcast 

Ingy Musallam

Recent Posts

Ready to Let Go of Work? Here’s How to Prepare for a Secure Retirement

Is retirement reaching you faster than you imagined? Many people are in the same boat,…

3 days ago

How to Create Your Personalized Garden Routine

Joy should be the essence of gardening, not frustration. What begins as a calming pastime…

4 days ago

Debunking Food Waste Myths: Is Ugly Food Bad for Us?

Have you ever passed by a bumpy potato or a crooked carrot at the grocery…

5 days ago

How Busy Parents Can Carve Out Mindful Time for Their Toddlers

In today's world, many parents find themselves caught in a constant juggle between work, home,…

6 days ago

How to Create Gender Equality in Relationships

Welcome to the 21st century, where love is all-embracing and relationships aim to be equal…

1 week ago

How a Mindful Skincare Routine Improves Both Skin Health and Self-Image

For many people, skincare is just another box to check off on an already packed…

2 weeks ago