Sero Boost

Tia-Jemma Harmer: Healthy Friendships: The Balance Between Give and Take | Sero Boost #23

Friendship is a vital thread that weaves through the tapestry of one’s life. It adds bursts of color to your world, filling it with laughter, comfort, and the feeling of never being alone in your journey toward happiness. Friends are like a constant presence, reminding you that you have a built-in support system cheering you on.

Meet Tia-Jemma Harmer

Tia-Jemma Harmer is a journalism graduate passionate about writing and human rights. Tia has previously worked as a host with the Life Management Science Labs (LMSL) but left to complete her law degree in Melbourne.

About the episode

In this episode hosted by Lu Ngo, Tia-Jemma Harmer had a heartfelt conversation about the significance of healthy friendships and finding balance in relationships. Tia shared valuable strategies for fostering meaningful conversations, appreciating diverse communication styles, and honoring personal boundaries.

Tia also delved into the benefits of nurturing friendships with coworkers, shedding light on how it can enhance teamwork and overall job satisfaction. Lastly, Tia emphasized the profound impact of meaningful connections on individual happiness and overall well-being.

In conclusion

Friendship flows like a graceful dance. They move in sync, understanding each other’s steps and respecting personal space. Laughter fills the air, boundaries are acknowledged, and happiness is shared. These precious connections uplift one’s soul, enriching life’s tapestry.

Be the first to see our next episode. Follow us on social media to stay updated:

YouTube

Facebook

Instagram

Twitter

You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts

Spotify

Amazon

iHeart Radio

Podbean

PlayerFM

Podchaser

Google Podcast

Badr Salah

Recent Posts

How Helping Others Helps You

There's an old saying: “No one has ever become poor by giving.” At first, this…

4 hours ago

Value Creation in Business Through the Entrepreneurial Value-Based Theory

Entrepreneurship is often idealized as a journey toward success. However, the reality is far more…

2 days ago

What if the Secret to Happiness is not Receiving, but Giving?

Everyone wants to be happy, but what is happiness actually?  In a highly individualized culture,…

6 days ago

How Women Can Boost Resilience Through Daily Food Choices

As a woman, you frequently battle with emotional rollercoasters and mental drain. You might attribute…

1 week ago

Why Looking Good Improves Focus and Output

If you're here, you're probably looking for ways to be productive. You're in the right…

1 week ago

Emotional Regulation in Parenting to Shape Your Child’s Emotional Growth

Emotional regulation in parenting is one of those phrases that sounds like it belongs in…

2 weeks ago