Sero Boost

Tia-Jemma Harmer: Healthy Friendships: The Balance Between Give and Take | Sero Boost #23

Friendship is a vital thread that weaves through the tapestry of one’s life. It adds bursts of color to your world, filling it with laughter, comfort, and the feeling of never being alone in your journey toward happiness. Friends are like a constant presence, reminding you that you have a built-in support system cheering you on.

Meet Tia-Jemma Harmer

Tia-Jemma Harmer is a journalism graduate passionate about writing and human rights. Tia has previously worked as a host with the Life Management Science Labs (LMSL) but left to complete her law degree in Melbourne.

About the episode

In this episode hosted by Lu Ngo, Tia-Jemma Harmer had a heartfelt conversation about the significance of healthy friendships and finding balance in relationships. Tia shared valuable strategies for fostering meaningful conversations, appreciating diverse communication styles, and honoring personal boundaries.

Tia also delved into the benefits of nurturing friendships with coworkers, shedding light on how it can enhance teamwork and overall job satisfaction. Lastly, Tia emphasized the profound impact of meaningful connections on individual happiness and overall well-being.

In conclusion

Friendship flows like a graceful dance. They move in sync, understanding each other’s steps and respecting personal space. Laughter fills the air, boundaries are acknowledged, and happiness is shared. These precious connections uplift one’s soul, enriching life’s tapestry.

Be the first to see our next episode. Follow us on social media to stay updated:

YouTube

Facebook

Instagram

Twitter

You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts

Spotify

Amazon

iHeart Radio

Podbean

PlayerFM

Podchaser

Google Podcast

Badr Salah

Recent Posts

How Smart Eating Habits Can Add Years to Your Life

What if the key to a longer, healthier life was right on your plate? Fewer…

16 hours ago

How Generational Changes in Wealth Shapes the Future of Affluence

The notion of wealth has profoundly changed due to the globally evolving economic landscape, and…

2 days ago

How Acts of Kindness Improve Mental Health

Kindness is a simple yet powerful act. You can extend it by doing something as…

3 days ago

25 Daily Practices for a Happier Life

What if true happiness isn’t about achieving something significant, like a successful career, great wealth,…

4 days ago

How to Overcome Miscommunication Through Resilience

Most likely, you have more often than you would have wished miscommunication. Perhaps you left…

5 days ago

The Science of Single-Tasking: Why Doing One Thing at a Time Beats Multitasking

"The shortest way to do many things is to do one thing at a time.”…

1 week ago