Many people get stuck in a cycle of constant self-criticism. They believe pushing themselves with harsh words is the only…
You need to admit it — on some days, you’re being a little bit too hard on yourself. Sometimes tiny…
Everyone has had some bad days. It could be from making mistakes at school, at work, or some specific events…
When one experiences a fallback, one tends to either become defensive and blame others or berate yourself. None of which…