Podcasts

Aditi Subramaniam, Ph.D.: Cultivating Empathy for Well-being & Social Connections | Doing Well #29

Amidst modern life's challenges, individuals may struggle to appreciate empathy's multifaceted nature and its implications for personal and collective well-being.…

1 year ago

Prof. Ronald Riggio: Body Movement | Self-improvement Atlas #29

Mastering communication is one of the best things you can do to improve your life, but most people don’t know…

1 year ago

Laetitia Di Franco – Freitas: Managing Health and Wellness Using Yoga | Self-improvement Atlas #28

Today’s world is too focused on isolated, individual development, giving rise to unsustainable practices that alienate the person from themselves,…

1 year ago

Laurie Mintz, Ph.D.: The Orgasm Gap – Causes and Personal and Societal Solutions | Doing Well #28

Sex is a critical part of relationships, but there are so many societal and cultural implications surrounding it that conversations…

1 year ago

Kathleen Someah: Strengthening the Sense of Self to Cope with Eating Disorders | Bouncing Back #28

People suffering from eating disorders often feel like they don’t know what is going on with them, making it hard…

1 year ago

Emmy Hernandez: Exploring Romantic Relationship Dynamics and Happiness | Sero Boost #28

There’s no doubt that personal relationships affect individual health and happiness. But why, and how? This episode will delve deep…

1 year ago

Jennifer Ayton: Breastfeeding and Returning to Work: Strategies for Success | Raising Parents #26

For mothers going back to work after maternity leave, striking a balance between breastfeeding and job responsibilities can be tough.…

1 year ago

Dr. Rachael Cronin: How to Manage Stress and Elevate Your Productivity Levels | Work in Progress #28

Workplace stress is a common problem that practically everyone experiences, at some point in their lives. But did you know…

1 year ago

Sotirios Papathanasiou: Indoor Ventilation’s Impact on Performance and Health | Room by Room #28

Air quality is a critical aspect of health, but little is known and talked about how to ensure healthy air…

1 year ago

Assoc. Prof. Simon Lockrey: Consumer Food Waste Initiatives | On the House #28

Food waste is one of household management's most pervasive yet unnoticed problems. This episode will tackle food waste in daily…

1 year ago