This episode discusses digital addiction and its impact on attention spans and productivity. The podcast explores the concept of digital addiction, its causes, and its potential consequences on individuals’ ability to focus, be productive, and maintain overall well-being.
Naciye Güliz Uğur is an assistant professor of Management Information Systems at the School of Business at Sakarya University in Turkey. She holds a Bachelor’s degree in Business Informatics from Marmara University and completed her Master’s and Ph.D. degrees in Management Information Systems at Sakarya University.
In addition to her academic work, Naciye has more than five years of industry experience in Business & Management. She actively contributes to the field through her research, teaching, and sharing insights on topics related to digital addiction, productivity, and the impact of technology on individuals’ well-being.
The episode focuses on the subject of digital addiction and its effects on attention spans and productivity. Naciye discusses the behavioral aspects of technology addiction, the influence of emerging technologies, and the social psychological theories related to digital addictions.
Naciye highlights technology’s profound influence on the human brain and how it can shape behavior, thinking patterns, and cognitive processes. Here are some of the key recommendations to promote a healthier and more mindful relationship with digital devices:
The podcast discusses how digital addiction can negatively impact attention spans and productivity through reduced focus, mental workload, and task prioritization. Naciye provides valuable expertise in defining digital addiction and outlining its psychological, cognitive, and social consequences.
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