Doing Well

Dr. Sandeep Atre: Social Intelligence in the Digital Age | Doing Well #12

In this digital age, our screens have become the forefront of our social interactions. However, it’s crucial to remember the value of genuine human connection and prioritize active engagement.

Meet Dr. Sandeep Atre

Dr. Sandeep Atre is a counseling psychologist and social and emotional intelligence expert with over two decades of experience. He helps individuals understand and navigate social interactions, providing practical insights and strategies.

Dr. Sandeep Atre writes books on emotional and social intelligence, like “Understanding Emotions Logically” and “Observing Nonverbal Behavior.”  He also offers an e-learning course rooted in neuroscience and psychology called Socialigence.

Dr. Sandeep has trained professionals from over 50 companies and thousands of individuals, helping them enhance their social and emotional intelligence skills for personal and professional growth.

About the episode

In this episode hosted by Lu Ngo, Dr. Sandeep Atre delves into social intelligence in the digital age, shedding light on its crucial role in navigating social situations effectively. 

Dr. Sandeep explained the three main components of social intelligence and stressed the importance of maintaining well-being and meaningful connections in the virtual world.

Throughout the episode, Dr. Sandeep provided practical insights on developing and improving social intelligence in the digital age. 

Lastly, Dr. Sandeep discussed well-being misconceptions and social and emotional intelligence differences. He also shared valuable tips and recommendations.

In conclusion

Social intelligence is important, especially in today’s virtual world. And to master it, pay attention to cues like facial expressions and gestures and approach interactions with curiosity and emotional openness. Growing your skills in this area can help you build meaningful connections and succeed in a digital world.

Be the first to see our next episode. Follow us on social media to stay updated: 

YouTube

Facebook

Instagram

Twitter

You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts

Spotify

Amazon

iHeart Radio

Podbean

PlayerFM

Podchaser

Google Podcast

Badr Salah

Recent Posts

Ready to Let Go of Work? Here’s How to Prepare for a Secure Retirement

Is retirement reaching you faster than you imagined? Many people are in the same boat,…

5 days ago

How to Create Your Personalized Garden Routine

Joy should be the essence of gardening, not frustration. What begins as a calming pastime…

5 days ago

Debunking Food Waste Myths: Is Ugly Food Bad for Us?

Have you ever passed by a bumpy potato or a crooked carrot at the grocery…

7 days ago

How Busy Parents Can Carve Out Mindful Time for Their Toddlers

In today's world, many parents find themselves caught in a constant juggle between work, home,…

1 week ago

How to Create Gender Equality in Relationships

Welcome to the 21st century, where love is all-embracing and relationships aim to be equal…

2 weeks ago

How a Mindful Skincare Routine Improves Both Skin Health and Self-Image

For many people, skincare is just another box to check off on an already packed…

2 weeks ago