In this digital age, our screens have become the forefront of our social interactions. However, it’s crucial to remember the value of genuine human connection and prioritize active engagement.
Dr. Sandeep Atre is a counseling psychologist and social and emotional intelligence expert with over two decades of experience. He helps individuals understand and navigate social interactions, providing practical insights and strategies.
Dr. Sandeep Atre writes books on emotional and social intelligence, like “Understanding Emotions Logically” and “Observing Nonverbal Behavior.” He also offers an e-learning course rooted in neuroscience and psychology called Socialigence.
Dr. Sandeep has trained professionals from over 50 companies and thousands of individuals, helping them enhance their social and emotional intelligence skills for personal and professional growth.
In this episode hosted by Lu Ngo, Dr. Sandeep Atre delves into social intelligence in the digital age, shedding light on its crucial role in navigating social situations effectively.
Dr. Sandeep explained the three main components of social intelligence and stressed the importance of maintaining well-being and meaningful connections in the virtual world.
Throughout the episode, Dr. Sandeep provided practical insights on developing and improving social intelligence in the digital age.
Lastly, Dr. Sandeep discussed well-being misconceptions and social and emotional intelligence differences. He also shared valuable tips and recommendations.
Social intelligence is important, especially in today’s virtual world. And to master it, pay attention to cues like facial expressions and gestures and approach interactions with curiosity and emotional openness. Growing your skills in this area can help you build meaningful connections and succeed in a digital world.
Be the first to see our next episode. Follow us on social media to stay updated:
You can also subscribe and listen to the show on your preferred podcasting platforms:
Ever feel like you're the emotional compass in your relationship, constantly navigating feelings and needs?…
Physical touch in relationships plays a crucial role in forming a strong bond between partners.…
As you age, you start to experience issues that affect your body, mind, and overall…
Living as an adult often comes with many financial problems. From managing money to cover…
Sexual disorders are far more common than most people realize, and are usually hidden beneath…
After a couple of hours of online meetings and screen time, it’s no surprise that…