Doing Well

Courtney Wennerstrom, Ph.D., ABD: Strengthening the Human-Animal Bond | Doing Well #23

Did you know that the bond between humans and animals can profoundly impact individual well-being? Having pets has countless benefits, from increased empathy to a sense of connection with the natural world.

Meet Courtney Wennerstrom

Courtney Wennerstrom, Ph.D., ABD, is a dedicated writer, content creator, and animal welfare professional with a profound interest in the human-animal bond.

Courtney has collaborated with renowned organizations such as Michelson Found Animals and the Humane Society of the United States, dedicating her efforts to reuniting pets with their families and offering veterinary care in underserved areas. 

Courtney is also the host of a podcast about the human-animal bond and is currently working on a podcast about pet loss. 

About the episode

In this episode hosted by Lu Ngo, Courtney Wennerstrom, Ph.D., ABD, discussed the importance of overcoming shame and prioritizing well-being. Shifting focus, Courtney highlighted the surprising yet powerful bond between humans and animals, particularly during the pandemic.

Courtney explained how interacting with pets activates the same brain regions involved in parenting, elucidating how pets can affect human well-being. Additionally, Courtney spotlighted the need for greater empathy and connection with animals, suggesting humans try to understand animal perspectives to enhance planetary and human well-being.

In conclusion

Human psychological needs are just as important as physical ones, and that’s where the human-animal bond comes in. Pets offer so much more than just companionship – they can mirror one’s inner world and offer individuals a fresh perspective on their experiences. This invites people to view animals as companions and reflections of their lives.

Be the first to see our next episode. Follow us on social media to stay updated: 

YouTube

Facebook

Instagram

Twitter

You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts

Spotify

Amazon

iHeart Radio

Podbean

PlayerFM

Podchaser

Google Podcast

Badr Salah

Recent Posts

Ready to Let Go of Work? Here’s How to Prepare for a Secure Retirement

Is retirement reaching you faster than you imagined? Many people are in the same boat,…

4 days ago

How to Create Your Personalized Garden Routine

Joy should be the essence of gardening, not frustration. What begins as a calming pastime…

5 days ago

Debunking Food Waste Myths: Is Ugly Food Bad for Us?

Have you ever passed by a bumpy potato or a crooked carrot at the grocery…

6 days ago

How Busy Parents Can Carve Out Mindful Time for Their Toddlers

In today's world, many parents find themselves caught in a constant juggle between work, home,…

1 week ago

How to Create Gender Equality in Relationships

Welcome to the 21st century, where love is all-embracing and relationships aim to be equal…

2 weeks ago

How a Mindful Skincare Routine Improves Both Skin Health and Self-Image

For many people, skincare is just another box to check off on an already packed…

2 weeks ago