Doing Well

The Wellbeing Science Insights Podcast Episodes

Hannah Bres: Balancing Personal Well-being and the Planet through Dietary Decisions | Doing Well #67

In this episode, you’re invited to explore how your everyday food choices impact your health and the planet. The conversation…

5 months ago

Ooi Sze Jin: Exploring the Positive Impact of Acts of Kindness on Well-being | Doing Well #65

In this episode, Ooi Sze Jin, founder of A Kind Place, explores the transformative effects of kindness on individual and…

5 months ago

Melissa Yoong: Regulating Yourself to Break Unhealthy Habits | Doing Well #64

In this episode of Wellbeing Science Labs, you’ll learn how self-regulation can be the key to breaking free from unhealthy…

6 months ago

Carlin Lee: Fostering a Love of Learning in Education – Methods and Implications | Doing Well #63

In this episode, Lu Ngo delves into the captivating topic of education and personal development with Carlin Lee, a seasoned…

6 months ago

Leah Selakovic, M.A.: Critical Thinking and Digital Media Literacy in Digital Age | Doing Well #62

As the digital world continues to grow and become more complex, the need for critical thinking is more important than…

7 months ago

Courtney E. Ackerman, MA: Cultivating Self-Awareness | Doing Well #61

Ever feel like you're just going through the motions, cruising on autopilot? What if the key to feeling more connected,…

7 months ago

Dr. Simone Buzwell: The Importance of Sexual Pleasure | Doing Well #60

In this episode, Dr. Simone Buzwell tackles common misconceptions around sexual self and well-being, emphasizing the importance of proactive steps…

8 months ago

June Tang, MA: Fostering Positive Interpersonal Relationships for A Better Society | Doing Well #59

Are you ready to gain valuable insights into the foundations of healthy relationships, effective conflict resolution techniques, and essential communication…

8 months ago

Zoe Nicholson: Savoring Every Bite – The Art of Mindful Eating | Doing Well #58

Individuals struggle to maintain a positive relationship with food amidst guilt and shame. Zoe Nicholson discusses the importance of intuitive…

9 months ago

Ananda Zhafira, M.Psi., Psikolog: Aligning Your Career with Your Purpose | Doing Well #57

Discovering one’s purpose and aligning it with one's career is often easier said than done. Explore insights on how to…

9 months ago