Self-improvement Atlas

Krysta Kors: Media’s Impact on Body Image and Personal Development | Self-improvement Atlas #39

In this episode, Host Marie Stella and Krysta Kors tackle the concept of body image and its impact on self-esteem.…

2 years ago

Mya Le: How Clothing Affects Our Mood and Confidence | Self-improvement Atlas #35

Clothing can be a form of self-empowerment and a means to convey one's personal story. The conversation between Marie Stella…

2 years ago

Dr. John-Paul Monck: Financial Independence through Banking Products | Self-improvement Atlas #38

Many individuals struggle with financial stress, negatively affecting their overall well-being and hindering personal growth. Understanding the different banking products…

2 years ago

Melanie Scott: Developing Patience and Empathy Through Pet Training | Self-improvement Atlas #37

In this episode of Self-improvement Atlas, host Marie Stella Quek interviews Melanie Scott, an experienced dog trainer and the founder…

2 years ago

Maximilian Williams: Strategy to Create an Ideal Estate Planning | Self-improvement Atlas #36

Maximilian Williams explores the challenges individuals face when securing their financial future and providing for their loved ones. From legal…

2 years ago

Howard C. Nusbaum: The Impact of Working Memory on Personal Development | Self-improvement Atlas #34

Becoming your best self through personal growth, whether it's learning new skills or improving your interaction with others, can be…

2 years ago

Prof. Nafis Alam: Empowering Individuals through Social Investment | Self-improvement Atlas #33

Many individuals limit their investment strategies to solely pursuing financial gains, overlooking the potential for investments to generate broader social…

2 years ago

Marie Stella Quek: Host Introduction | Self-improvement Atlas #32

In this episode of Self-improvement Atlas, Marie Stella Quek, the new host, brings a fresh perspective and personal story to…

2 years ago

Lu Ngo: The Role of Responsibility in Pet Care | Self-improvement Atlas #31

Responsible pet care encompasses more than just providing food and shelter. It is a comprehensive process that includes planning for…

2 years ago

Dina Sargeant: Building Strong and Lasting Friendships | Self-improvement Atlas #30

Many individuals struggle with building and sustaining strong friendships amid busy lives, often finding it challenging to balance personal time…

2 years ago