Bouncing Back

The Personal Resilience Science Insights Podcast Episodes

Jana Dawson: Navigating Change with Strength-Based Approach | Bouncing Back #62

Strengths-based approaches can be smoothly incorporated into professional practices. Explore how these approaches not only build resilience but also improve…

2 months ago

Prof. Roslyn Russell: Decoding Financial Wellbeing | Bouncing Back #61

Financial well-being is essential for leading a healthy and fulfilling life, as it influences everything from stress levels to overall…

3 months ago

Prof. Aaron Gilbert: Optimizing Debt or Reducing Its Burden | Bouncing Back #60

Let’s face it: money can be a bit overwhelming! In this episode, Professor Aaron will dive into the world of…

3 months ago

Mei Sze Goh: Navigating Grief — A Journey to Healing | Bouncing Back #58

The feeling of grief doesn't fade over time; it stays with you and becomes a part of your life. Some…

4 months ago

Sher-Li Torrey: Workplace Sisterhood — Social Support in Professional Resilience | Bouncing Back #57

Many women in the workplace can feel isolated, especially those facing unique challenges like balancing motherhood and work. Sher-Li Torrey…

5 months ago

Violet Sheena Rose: Fear to Empowerment — Embracing Our Shadows for Well-Being | Bouncing Back #56

On this episode of "Bouncing Back: The Personal Resilience Science Insights Podcast", host Joahanna Wickramaratne, is joined by Violet Sheena…

5 months ago

Beth Salmo: Perseverance as a Key to Turning Failure into Growth | Bouncing Back #55

Explore the transformative power of perseverance in the face of setbacks and learn how they shape resilience. From navigating moments…

6 months ago

Lakshmi Ramachandran: Thriving Through Life’s Challenges for Better Resilience | Bouncing Back #54

This podcast episode features an insightful conversation with Dr. Lakshmi, who shares her perspective on cultivating resilience and navigating the…

6 months ago

James Donnelly: Traumatic Brain Injuries: Overcoming the Unseen Obstacles | Bouncing Back #53

Get ready to explore the complex cognitive and emotional issues related to TBIs and effective resilience strategies essential for recovery.…

6 months ago

Michele Sands: Thriving in Flux — Personal Achievement with Adaptability | Bouncing Back #52

In this episode, join host, Joahanna Wickramaratneas, and guest Michele Sands, as they explore the art of thriving in times…

7 months ago