Articles – Happiness

The Psychology of Girl Math: Self-Care or Hedonistic Rationalization?

“These sneakers cost $1000, but if I use them for a year, that's just about $2.7 per day. So, it’s…

1 year ago

Feeling Guilty for Having a Good Time? Here’s What You Need to Know About ‘Happiness Guilt’

Was there a time when you hesitated to express happiness due to doubts or negative thoughts?  You're not alone. Many…

1 year ago

Be Happier by Learning How to Be a Good Neighbor

Disconnected communities and the isolation that accompanies them have become prevalent issues, contributing to feelings of loneliness and discontent. The…

1 year ago

The Link Between Childhood Friendships and Adult Happiness

Sometimes, one gets into a friendship that appears natural and difficult to break. These beautiful friendships often come from childhood…

1 year ago

How to Make Personal and Realistic Daily Routines

If you are active on social media, are you familiar with trends such as ‘Get Ready with Me,’ ‘A Day…

1 year ago

Examining the Relationship of Friendship and Mental Health During Adversity

With the speed of both technology and life, people are increasingly becoming “in touch” with their loved ones but alone…

1 year ago

Managing Post-Concert Depression and Breaking Free From the Hedonic Treadmill

You’ve counted the days to see your favorite musicians. You went to the electrifying concert and had the time of…

1 year ago

Admiring vs Idolizing: Which One is Good for You?

It’s fascinating that pretty much everyone often looks up to someone of influence, such as celebrities, athletes, or political figures.…

2 years ago

The Benefits of Hobbies and Interests Outside of Work

Why are hobbies important? Hobbies play a crucial part in your everyday monotonous life. In this fast-paced world, leading and…

2 years ago

How to be Happy by Experiencing Other Types of Love Beyond Romance

When discussing love and happiness, your thoughts will likely revolve around romance and the “happily ever after” notion. This is…

2 years ago