Articles – Happiness

Why You’re Losing Interest in Hobbies and How to Fix It

Have you ever been asked about your hobbies and struggled to name one? Well, you’re not alone. In this society,…

2 days ago

The Science of Awe and How It Can Help Your Daily Life

Have you ever felt deep amazement while gazing at a starry night or watching a breathtaking sunset? That feeling is…

2 weeks ago

Is It Okay to Give Up Sometimes? Rethinking Goal Disengagement

You might have a long-term goal you’ve always dreamed of. You keep pushing forward no matter the cost, believing that…

1 month ago

Overcoming Learned Helplessness During Political Instability and Economic Hardship

News from social media, TV, or printed media is a great way to keep up with worldwide events. However, it’s…

2 months ago

Achieving Goals Through Hope, Desire, and Admiration

You may have a goal that you've always wanted to achieve. You work hard towards it and remain persistent in…

2 months ago

Can Sadness and Happiness Coexist? Understanding the Complexities of Human Emotion

Do you ever feel sad while reminiscing about a loved one who has passed away, yet at the same time,…

3 months ago

“Finding Yourself” is Really About Rediscovering Yourself

You may have already heard quotes about “finding yourself,” like “Life isn’t about finding yourself. Life is about creating yourself”…

4 months ago

The Psychology of Girl Math: Self-Care or Hedonistic Rationalization?

“These sneakers cost $1000, but if I use them for a year, that's just about $2.7 per day. So, it’s…

4 months ago

Feeling Guilty for Having a Good Time? Here’s What You Need to Know About ‘Happiness Guilt’

Was there a time when you hesitated to express happiness due to doubts or negative thoughts?  You're not alone. Many…

5 months ago

Be Happier by Learning How to Be a Good Neighbor

Disconnected communities and the isolation that accompanies them have become prevalent issues, contributing to feelings of loneliness and discontent. The…

5 months ago