Categories: Sero Boost

Barbara Jaffe, Ed.D.: New Year, New Purpose — Rediscovering Life’s Purpose | Sero Boost #43

Have you ever wondered about the connection between life’s purpose and our overall happiness? Join host Marie Stella and Barbara Jaffe as they explore the process of assessing your life’s purpose and provide guidance on maintaining it during challenging times. Tune in to this inspiring interview, offering insights that may help you navigate the new year with clarity!

Meet Barbara Jaffe, Ed.D.

Barbara Jaffe, a retired Professor Emeritus of English from California, recently concluded her role at UCLA’s Department of Education. Renowned for guiding students to find their unique writing voices, she was honored as Distinguished Teacher of the Year. She has contributed to the Tools for Tolerance Program at the Museum of Tolerance in Los Angeles since 1994. Her passion lies in non-fiction writing, reflecting on life’s complexities. She believes deeply in the power of observation and reflection for personal growth. Residing in Los Angeles with her family, she values her role as a writer and mentor.

About the episode

In this empowering episode of Sero Boost, Barbara defines happiness as an ongoing process rather than a destination. She emphasizes finding joy in everyday moments and learning from difficult experiences. She also suggests that happiness is closely linked to having meaning and purpose in life rather than reaching specific goals. 

Barbara highlights how having a sense of purpose enables individuals to endure challenges and find fulfillment in everyday experiences. Barbara emphasizes the transformative impact of daily gratitude and continually seeking growth and joy. She also discusses the difference between short-term and long-term goals, emphasizing how small, meaningful actions contribute to a fulfilling life journey.

Barbara addresses challenges in identifying life purpose. She emphasizes the importance of focusing on the journey rather than the end goal. Barbara and Marie then share personal experiences of finding joy in their work, emphasizing the significance of living in the present moment. 

Barbara also offers advice on overcoming challenges, including self-reflection and seeking support from others. She also mentions strategies for maintaining purpose during setbacks. She suggests taking small, attainable steps to rediscover life purpose rather than setting grand resolutions.

In conclusion

In this episode, Barbara explores the connection between life’s purpose and happiness. Through personal anecdotes and insightful reflections, she highlights the importance of finding joy in everyday moments and pursuing meaningful goals. Ultimately, she advocates embracing the present moment and taking proactive steps towards personal growth and fulfillment.

Be the first to see our next episode. Follow us on Social Media to stay updated: 

YouTube 

Facebook

Instagram

Twitter

LinkedIn

TikTok

Pinterest

You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts

Spotify

Amazon

iHeart Radio  

Podbean

PlayerFM

Podchaser

Google

Nadine Aref

Recent Posts

How to Manage Money in a Relationship

Have you ever argued with your partner over money? One of you may have carelessly…

4 days ago

The Power of Small Lifestyle Changes to Promote Wellness for You, Your Pets, and the Planet

This modern world can be quite stressful, and its "laws of success" prioritize productivity and…

5 days ago

How to Improve Ear Health for Balance and Coordination

Many people don’t think about their ear health until they experience dizziness, unsteadiness, or hearing…

6 days ago

How Wealth Affects Personal Branding

In today’s online world, personal branding has become a vital tool for distinguishing oneself in…

1 week ago

How to Foster Fairness for Inner Peace

That sinking feeling of being overlooked, misunderstood, or mistreated is a common human experience. Perhaps…

2 weeks ago

What The Residence’s Cordelia Cupp Teaches You About Building Lasting Confidence

"No one can make you feel inferior without your consent." — Eleanor Roosevelt. It is…

2 weeks ago