Trisha Anjanette

Tan Sing Wuing: Finding Equilibrium – Balancing Personal and Professional Life | Doing Well #66

In today's fast-paced world, finding a balance between our personal and professional lives has become increasingly challenging. As we strive…

7 months ago

Dr. Vanessa Dennen: Nurturing Identity in Educational Spaces Online | Self-Improvement Atlas #66

In today's digital age, online communities have become integral to connecting, learning, and developing our sense of self. These virtual…

7 months ago

Lisa Huisman Koops, Ph.D.: How Music Enhances the Quality of Family Routines | All Together #65

In this episode of All Together: The Family Science Insights Podcast, discover how music can enhance family routines and foster…

8 months ago

Lucy McGoron, Ph.D: Preschool Tech – Balancing Screens and Skills | Raising Parents #65

In today's world, technology is an unavoidable part of daily lives - even for the youngest members of society. Parents…

8 months ago

Linda Bloom: Beyond the Grand Gestures — Savoring Everyday Happiness in Love | Sero Boost #65

When nurturing love and happiness in romantic relationships, people often think of grand gestures - elaborate proposals, expensive gifts, or…

8 months ago

Dr. Reza Nejad: The Intersection of Eating Disorders and Body Image | Bouncing Back #65

Eating disorders and body image issues are closely intertwined, often creating a vicious cycle that can be difficult to break.…

8 months ago

Shaniece Jones: Closet Therapy and Closet Detox | Room by Room #64

Many individuals overlook their closets as just storage spaces. Closet therapy, a concept developed by professional organizer Shaniece Jones, bridges…

8 months ago

Maitri Shah: Self-Discipline — A Guide to Self-Control | Work in Progress #64

Self-discipline is often hailed as the key to success in both personal and professional life. But what exactly is self-discipline,…

8 months ago

Assoc. Prof. Caroline Gurvich: How Hormones Shape Women’s Mental Health | Bouncing Back #64

Pregnancy fluctuations can significantly impact a woman's mood, memory, and overall well-being. Understanding this relationship is key to managing mental…

8 months ago

Kirk J. Schneider, Ph.D.: Beyond Measure — Awe-Inspiring Excellence | Sero Boost #64

In today’s fast-paced world, it's easy to overlook the extraordinary in the ordinary. Yet cultivating a sense of awe—a feeling…

8 months ago